Big Bend Strength: Blog — Big Bend Strength

Big Bend Strength

Hip Power Clean

Brian chambersMarch 18, 2020Big Bend Strength and Conditioning

The Power Clean

Brian chambersMarch 17, 2020Big Bend Strength and Conditioning

Front Squat

Brian chambersMarch 16, 2020Big Bend Strength and Conditioning

Pause Front Squat

Brian chambersMarch 15, 2020Big Bend Strength and Conditioning

How to Back Squat

Brian chambersMarch 14, 2020Big Bend Strength and Conditioning

How to Use the Pause Back Squat

Brian chambersMarch 13, 2020Big Bend Strength and Conditioning

Fix Timing and Technique in the Clean with the Pause Clean

Brian chambersMarch 12, 2020Big Bend Strength and Conditioning

Fix Technique WHILE Getting Strong and Fast with the Pause Power Clean

Brian chambersMarch 11, 2020

Fix Your Timing with the Stop Clean

Brian chambersMarch 10, 2020Big Bend Strenght and Conditioning

Use The No Feet Clean to Fix your Pull

Brian chambersMarch 7, 2020Big Bend Strength and Conditioning

Using Post Activation Potentiation

Brian chambersMarch 5, 2020Big Bend Strengtha and Conditioningweightlifting, strength, fitness, PR, Snatch, Clean and Jerk, Jerk, Squat, Front SquatComment

Podcast: Improving Mental Toughness for MMA with Sothea Nou

Podcast: Improving Mental Toughness for MMA with Sothea Nou

Brian chambersMarch 2, 2020Big Bend Strength and ConditioningPodcast, MMA, Nervous System, Sothea Nou, Train Fight Win Tallahassee, strength and conditioning, Tallahassee, Fitness, Strength, Sleds, Mental Toughness, Mental Training, Mental Game, Sports PsychologyComment

Jerk Quick Fix

Brian chambersFebruary 27, 2020Big Bend Strength and Conditioningweightlifting, clean and jerk, technique, beginner, powerlifting, tallahassee weightlifting, big bend strongComment

Intent is EVERYTHING

Intent is EVERYTHING

Brian chambersFebruary 24, 2020Big Bend Strength and Conditioningstrength, mental training, intent, coaching, weightlifting, olympic lifting, olylifting, fitness, goal, barbell, strong, big bend strong, athleteComment

There's a Sea Change Coming to Weightlifting

There's a Sea Change Coming to Weightlifting

Brian chambersFebruary 4, 2020Big Bend Strength and Conditioning

Technique Isn't THAT Important

Brian chambersJanuary 23, 2020Big Bend Strength and Conditioningweightlifting, technique, strengthComment

Bust Through Your Squat Sticking Points

Brian chambersJanuary 13, 2020Big Bend Strength and ConditioningWeightlifting, Strength, Squat, Back Squat, Front Squat, Powerlifting, Strongman, Fitness, Crossfit, TallahasseeComment

Choosing Attempts for a Weightlifting Meet

Brian chambersDecember 22, 2019Big Bend Strength and Conditioningweightlifters, strength, powerlifting, competition, athlete, tallahasseeComment

3 Mistakes People Make When Attempting a PR

3 Mistakes People Make When Attempting a PR

Brian chambersNovember 29, 2019Snatch, Clean and Jerk, Technique, Common Sense, strength training

Use Pauses to Increase Strength and Get through Sticking Points!

Use Pauses to Increase Strength and Get through Sticking Points!

Brian chambersNovember 28, 2019Comment