What To Do If You Clean and Jerk Separately More Than You Can Put Together Technique, Weightlifting Programming, For BeginnersBrian chambersApril 26, 2023Clean and Jerk, power clean, technique, split jerk, strength, olympicweightlifting, weightliftingComment
Using Post Activation Potentiation Brian chambersMarch 5, 2020Big Bend Strengtha and Conditioningweightlifting, strength, fitness, PR, Snatch, Clean and Jerk, Jerk, Squat, Front SquatComment
3 Mistakes People Make When Attempting a PR Brian chambersNovember 29, 2019Snatch, Clean and Jerk, Technique, Common Sense, strength training
Stop Doing Hangs! Brian chambersNovember 24, 2019Big Bend Strength and ConditioningWeightlifting, Technique, Snatch, Clean, Clean and Jerk, Olympic LiftingComment
