Using Post Activation Potentiation Brian chambersMarch 5, 2020Big Bend Strengtha and Conditioningweightlifting, strength, fitness, PR, Snatch, Clean and Jerk, Jerk, Squat, Front SquatComment
Bust Through Your Squat Sticking Points Brian chambersJanuary 13, 2020Big Bend Strength and ConditioningWeightlifting, Strength, Squat, Back Squat, Front Squat, Powerlifting, Strongman, Fitness, Crossfit, TallahasseeComment