Get Stronger in the Snatch With The Stage Snatch High Pull | Olympic Weightlifting Technique
Get Stronger in the Snatch With The Stage Snatch High Pull | Olympic Weightlifting Technique

A common theme with people attempting to improve their technique is oinly doing empty barbell/light technique drills, and while these are great…

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Technique, Weightlifting ProgrammingBrian chamberssnatch technique, olympic weightlifting technique, olympic weightlifting program, olystrong, fix your shitty pull, snatch, olympic weightlifting, weightlifting, clean and jerkComment
Quit Missing Lifts By Improving Your Clean Positions | Olympic Weightlifting Technique
Quit Missing Lifts By Improving Your Clean Positions | Olympic Weightlifting Technique

The Stage Clean is designed to reinforce proper positions in the clean, and can be treated either as a warm up for more experienced lifters, or a main exercise for lifters new to the clean! To perform…

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Weightlifting Programming, TechniqueBrian chambersweightlifting program, olympic weightlifting program, stage clean, fix your shitty pull, improve your weightlifting technique, olympic weightlifting, clean technique, power clean techniqueComment
Fix Your Pull Technique With The Stage Snatch | Olympic Weightlifting Technique
Fix Your Pull Technique With The Stage Snatch | Olympic Weightlifting Technique

Almost EVERY mistake in the snatch is a result of a mistake in the pull. If you suspect this is the issue, then the Stage Snatch might be perfect for you! The Stage Snatch is designed to…

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Technique, Weightlifting ProgrammingBrian chambersolympic weightlifting technique, olympic weightlifting program, free program, fix my snatch technique, fix my pull technique olympic weightliftingComment