The Best Beginner Split Jerk Progression | Weightlifting101

Coaching, For Beginners, Technique, Weightlifting ProgrammingBrian chambersJuly 22, 2024Split Jerk Tutorial, split jerk progression, split jerk technique for beginners, split jerk technique, split jerk mistakes, olympic weightlifting technique, olympic weightlifting, weightlifting, olympic weightlifting for beginners, weightlifting for beginners, olympic lifting for beginners, oly lifting technique, oly lifting for beginners, olympic lifting program for beginners, olympic weightlifting program for beginners, weightlifting program for beginnersComment

The Best Beginner Snatch Progression

For Beginners, Technique, Weightlifting ProgrammingBrian chambersJanuary 6, 2024weightlifting for beginners, snatch technique for beginners, how to snatch, olympic weightlifting technique, Olympic lifting, oly lifting, oly lifting technique, snatch, snatch techniqueComment

Snatch Deadlift vs. Snatch Pull vs. Snatch High Pull: A Complete Guide For Olympic Weightlifters

Get Stronger in the Snatch With The Stage Snatch High Pull | Olympic Weightlifting Technique

A common theme with people attempting to improve their technique is oinly doing empty barbell/light technique drills, and while these are great…

Technique, Weightlifting ProgrammingBrian chambersSeptember 26, 2021snatch technique, olympic weightlifting technique, olympic weightlifting program, olystrong, fix your shitty pull, snatch, olympic weightlifting, weightlifting, clean and jerkComment

Fix Your Pull Technique With The Stage Snatch | Olympic Weightlifting Technique

Almost EVERY mistake in the snatch is a result of a mistake in the pull. If you suspect this is the issue, then the Stage Snatch might be perfect for you! The Stage Snatch is designed to…