You Have An Opportunity To Improve On Your Weaknesses
Brian chambersBig Bend Strength and ConditioningOnline Coaching, Online Training, Coach, Online Coach, Accountability, Motivation, Training At Home, Home Workout, Strength Training At Home, Strength, Weaknesses, Imbalances, Definciecies, Home Workouts, big bend strong, Strong At Home
Strong From Home: Dumbbell Floor Press
Brian chambersBig Bend Strength and ConditioningStrong from home, big bend strong, home workout, dumbbells, fitness, movement progression, minimal equipment, tallahassee weightlifting, florida weightlifting, Big Bend Strong
How To Get Started In Fitness Right Now
Brian chambersBig Bend Strength and ConditioningHome Workout, Home fitness, beginner, beginner workout, out of shape, fet inshape, online workout, online coaching, online group classes, online personal training, home workout ideas, movement progression
Not All Home Workouts Are Created Equal
How We're Adapting Our Services Online
Brian chambersBig Bend Strength and Conditioninghome workout, online coaching, accountability, online workouts, motivation, weightlifting workouts at home, remote coaching, remote athlete, online personal training, beginner workouts
The No-Feet Snatch: What It Is, Why It Works, and How To Use It
Technique, Weightlifting Programming, For Beginners, CoachingBrian chambersBig Bend Strength and Conditioningweightlifting, snatch, technique, no feet, no feet snatch, fix my pull, missing bar behind, on my toes in catch, Snatch Technique, How to Snatch, No-Feet Snatch, Learn the Snatch, Snatch Technique for Beginners, Mastering the No-Feet Snatch, Improving Snatch with No-Feet Technique, Olympic Lifting Technique Drills, No-Feet Snatch Benefits, Why No-Feet Snatch Works, Incorporating No-Feet Snatch in Training, Olympic Weightlifting Form Improvement, No-Feet Snatch for Stability, Enhancing Olympic Lifting Performance, Precision in Snatch Technique, Snatch Stability Exercises, Olympic Lifting Training Tips, Developing Power in Snatch, No-Feet Snatch Execution, Learning Olympic Lifting Techniques, No-Feet Snatch Drill, Snatch Bar Path Correction, Weightlifting Technique Development, Building Confidence in Snatch, Snatch Footwork Training, No-Feet Snatch for Speed, Understanding the Snatch Lift, Snatch Grip Technique, Effective Snatch Training Exercises, Snatch Pull with No-Feet, Olympic Weightlifting Technique Fundamentals, Snatch Technique Correction, Beginner Weightlifting Drills, Snatch Strength Training, No-Feet Snatch for Balance, Olympic Snatch Training Techniques, Snatch Technique and Form, Advanced Snatch Drills, No-Feet Snatch Mobility, Snatch Lifting Tips, No-Feet Snatch for Precision, Enhancing Snatch Consistency, Snatch Technique Workouts, Olympic Weightlifting Practice, No-Feet Snatch and Power Development, Perfecting the Olympic Snatch, Snatch Training for Beginners, Implementing the No-Feet Snatch, Snatch Technique Improvement Drills.
Use The Hip Snatch to Increase Power, Speed, and Pull Under the Bar
Hip Snatch+Snatch Complex to Fix Hip Contact
At Home Exercise: Glute Bridge
At Home Exercise: Jumping Air Squat
New Home Workout Programs Available!
At Home Exercise: Jumping Lunge
At Home Exercise: Lunge Isometric
Bottom/Top/Full Push-Ups
At Home Exercise: Strict Handstand Push-Up
New Podcast: Differences In Coaching Style and Coronavirus Update
At Home Exercise: Clapping Push-Up
At Home Exercise: The Push-Up
At Home Exercise: Chair Dips
Why You Should Use the No Feet Power Clean