Almost EVERY mistake in the snatch is a result of a mistake in the pull. If you suspect this is the issue, then the Stage Snatch might be perfect for you! The Stage Snatch is designed to…
Read MoreIntroducing the first of our three new FREE programs! “Fix Your Shitty Pull” is a 4 week olympic weightlifting cycle designed to improve your pulling technique for the snatch and clean…
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