Who Do You Surround Yourself With?
One of the phrases I’ve found to be true time and time again is “You are the sum of the five people you surround yourself with the most.”
Are the people you surround yourself with challenging you to grow, or pulling you down? Better question, are you bringing down the people around you, or challenging them to grow?
How often are you changing your environment to challenge yourself?
Just a couple of things to think about.
Hopefully, you found this useful! If you’re interested in any of my coaching or programs, you can find them here! Otherwise, make sure to join my free discord to get access to form checks, weightlifting advice, and stay up to date on program launches, events, and other cool stuff!
-Coach Brian