Posts tagged Olympic Lifting for Endurance Athletes
Good Technique Is Not Dependent On The Application
Good Technique Is Not Dependent On The Application

“Yeah, but I’m not trying to be an olympic lifter, I just want to work on explosiveness”

This is one of the things I’ve heard athletes and coaches say when it comes to improving their technique for the olympic lifts, and it’s some of the most horseshit thinking I’ve ever heard. 

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