Join us on Saturday, May 25th for a weightlifting seminar with Coach Brian Chambers and Coach Calvin Lackey to learn…
Snatch Technique
Clean and Jerk Technique
Strength training for the Olympic lifts
Accessory work for performance
During the seminar you can expect:
Individual feedback from expert coaches
The opportunity to set PR’s
Meet other lifters to help push you
Coach Q &A
Basics of programming
Seminar attendees will also receive…
Free event t-shirt
Special 1-1 coaching rates
Half off all training programs