In this episode I sit down with Sam Neely, a JUCO Footblla player,. and seriously strong dude. We talk about his training background and what we've done with training recently to take his PR's through the roof, with nearly 200lbs worth of PR's in just 8 weeks of training, as well as how the season has changed for players this year, and why it's important to look at current events as an opportunity, not a setback.

You can follow Sam on Instagram @the_moose77 and Twitter @sam_neely77

Make sure to follow us on IG, FB, and Youtube at @Bigbendstrengthandconditioning, and Twitter and TikTok @bigbendstrength

Online Coaching: www.bigbendsc.com/online-coaching

Beginner Program: www.bigbendsc.com/store/beginner-strength

Free Workout: www.bigbendsc.com/free-workout